FAQs

  • You can find us at 15g Norman Spencer Drive, Papatoetoe

    Auckland, 2104

  • You can send us a message via our social media below or a quick email. We have handy ‘contact us’ tab on our homepage also.

  • Slides or Jandals are preferred.

    Each class will require different gear.

    For Striking and MMA:

    Adults will need 160z gloves, mouth guard and shin guard.

    Kids at this stage only need to be in training clothes and easily removable shoes - there is a future requirement for gloves.

    For BJJ:

    Adults will require GI, they are essential for training and techniques you will learn.

    Kids will also require a GI if they intend to grade and/or compete.

    For all NO-GI classes, you will need: Cotton or DriFit Tshirt and Shorts or pants with NO POCKETS.

    Most importantly, come prepared to sweat! So bring a towel and plenty of water and we’ll catch you on the mats.

  • No. Come as you are, we accept beginner, intermediate, advanced and superheroes.

Terms and Information

  • Please ensure you wear suitable footwear; Easily removable shoes i.e jandals and sandals.

    Please ensure you DO NOT go barefoot from the concrete onto the mats.

    This risks tearing the mats or leaving debris on the mats that could become hazardous to other trainees.

  • Hygiene is imperative in the gym, for the safety of yourself and all members.

    If you are sick STAY HOME

    ALL open wounds must be treated and covered

    You must shower or be in a clean state before attending class i.e no coming directly from the work site

    Finger and Toe nails MUST be kept short at all times.

  • Grading is based on a combination of attendance and skills.

    For Children, our coaches will observe your progression in class for all stripes and belt progressions.

    For Adults, our coaches will observe your progression in class for stripes only. In order to progress in belts, you will have to sit a test and will receive the corresponding belt upon completing and achieving the test.

    If you have never done BJJ before, everyone starts as a white belt. The same applies to kids and youth.

    Grading for 2023 KIDS will be held quarterly on the following dates:

    ​05 April 2023

    30 June 2023

    22 September 2023

    15 December 2023

    ​Adults will be graded twice this year, on the following dates:

    ​30 June 2023

    15 December 2023

    A reminder that for grading days you must be wearing the correct belt colour. i.e If you are a white belt, you must be wearing white, etc. Some belts are available for purchase from reception or you are welcome to source these yourself.​

    A fee applies if you are changing belt color or having to sit a belt test.

    IBJJF Grading

  • ​As of February 1st 2023, payments for all weekly memberships will be made via direct debit.

    Eftpos is only available to those on concession or casual memberships.